Muscle Building Mania

Discover Muscle Building Mania – A Blueprint To Building A Body You Can Be Proud Of!

Have you ever heard of the legendary "97 pound weakling, Angelo Charles Siciliano?"

He was publicly humiliated when a bully embarrassed him in front of his favorite girl by kicking sand in his face on that life-changing day back in the 1920s. If you have heard the story, the girl walked off right away.

Charles made a decision that day. From a 97 pound weakling to winning "Most Perfectly Developed Man" contest in 1922, Charles Atlas became an icon whose principles are still in use today by thousands of people around the world.

How did he do it? Simple. He made a decision.

It is the same decision that you are in a position to make today. Take your wishes and wants and finally put them to action. Build a body you can be proud of.

Making the decision is the first step. The second step is to gather information about the options available to help you begin your journey.

But its easy to become extremely confused and discover more questions than answers. Questions like:

♣ How do I build muscle?
♣ How do I strengthen muscle?
♣ Am I healthy enough to begin a muscle building routine?
♣ What should I eat?
♣ How often should I eat?
♣ Should I eat at different intervals throughout the day?
♣ Is there a specific diet for building muscle?
♣ How many calories should I eat?
♣ Should I take supplements?
♣ Should I join a gym?
♣ Can I create my own gym at home?
♣ How can I avoid being ripped off?

"Muscle Building Mania" is written just for you, the novice who is considering his/her options when approaching such a change in your lifestyle.

You will find answers to the questions above, as well as an exploration of the pros and cons to joining a gym or creating one at home.

Review the different types of equipment that are available to you as a bodybuilder and what purpose they serve.

What changes do you need to make in your dietary habits and what impact they will have on your bodybuilding efforts are revealed.

All this and much more is at your fingertips. "Muscle Building Mania" is an absolute must have for anyone who is considering becoming a bodybuilder.

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